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Dogs have a way of easing stress without us even realizing it. We may not even know we have a quiet velleity to calm our nervous systems, but our dogs give us what we don't know we need. It's their ability to bring you into the present, to be in the moment. Their aura calms us just by being there and giving us that smile and tail wag. They shift the atmosphere when they're just happy to see you. It's a serotonin flood when our bodies can relax and feel comfortable and safe for the first time that day. It's uncomplicated and genuine, and stops your mind from overthinking and worrying about all there is to worry about. It's not always easy to shut our brains off, but when we do it can be the most relaxing, destressing thing.
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